%PDF-1.4 % 70 0 obj <>stream /OC /MC1 BDC /P <>BDC q 1 i 0 792 612 -792 re 306 396.06 m W n 0 792.06 612 -792 re W n /GS2 gs BT /F3 1 Tf 12 0 0 12 36 28.3389 Tm 0 0 0 1 k 0 Tc 0 Tw (6)Tj ET EMC EMC /OC /MC3 BDC /P <>BDC /GS3 gs BT /F1 1 Tf 9 0 0 9 201.9978 29.4478 Tm 0 0 0 .7 k (Harp start Book 4 - Essential Exercises and Studies - c MR 2018)Tj ET EMC EMC /OC /MC5 BDC /P <>BDC /GS2 gs BT /TT2 1 Tf 14 0 0 14 158.0827 10.6661 Tm 2 Tr 0 0 0 1 K 0 J 0 j .21 w 10 M [] 0 d 0 0 0 1 k (p)Tj ET EMC EMC /OC /MC7 BDC /P <>BDC BT /TT4 1 Tf 16 0 0 16 78.4724 11.6421 Tm 0 Tr (u)Tj ET EMC EMC /OC /MC9 BDC /P <>BDC BT 16 0 0 16 117.6193 11.8821 Tm 2 Tr .24 w (y)Tj ET EMC EMC /OC /MC11 BDC /P <>BDC BT /F2 1 Tf 14 0 0 14 129.3106 745.3637 Tm .42 w [(FLEXING - REL)-36.6(AXING - SLIDING - FROM FINGER TIP TO SC)-18.5(APUL)-36.6(A)]TJ ET EMC EMC /OC /MC13 BDC /P <>BDC BT /F4 1 Tf 12 0 0 12 87.4324 711.1156 Tm 0 Tr -.0187 Tw [(Begin by placing y)18.1(our ent)18.1(ir)18.1(e fla)18.1(t of y)18.1(our hand on the st)18.1(rings. Feel a light pr)18.1(essing of the st)18.1(rings fr)18.1(om the)]TJ ET EMC /P <>BDC BT 12 0 0 12 65.8323 696.7157 Tm 0 Tw [(heel of y)18.1(our hand t)18.1(o)0( the t)18.1(ip of y)18.1(our fingers. T)18.1(r)18.1(y)0( t)18.1(o)0( be in the middle of the harp)120.1(.)]TJ ET EMC /P <>BDC BT 12 0 0 12 87.4324 675.1157 Tm .0175 Tw [(Now)18.1(, fix the t)18.1(ip of y)18.1(our #3 finger t)18.1(o)0( a st)18.1(ring \(it might help t)18.1(o)0( see this clearl)36.1(y if y)18.1(ou go for a r)18.1(ed st)18.1(ring\))]TJ ET EMC /P <>BDC BT 12 0 0 12 65.8323 660.7157 Tm .0459 Tw [(While holding ont)18.1(o the st)18.1(ring w)18.1(ith #3, begin t)18.1(o)0( v)18.1(e)0(r)18.1(y)0( slowl)36.1(y slide y)18.1(our hand acr)18.1(oss the st)18.1(rings, dra)18.1(w)18.1(ing the)]TJ ET EMC /P <>BDC BT 12 0 0 12 65.8323 646.3158 Tm .0048 Tw [(heel of y)18.1(our hand as close t)18.1(o)0( the t)18.1(ip of #3 as y)18.1(ou can. Don)18.1(t lift y)18.1(our p)18.1(alm and heel of)18.1(f the st)18.1(rings, but slide)]TJ ET EMC /P <>BDC BT 12 0 0 12 65.8323 631.9158 Tm .0031 Tc .0616 Tw [(them along. Not)18(ice if the st)18(r)18(ngs ar)18(e holding y)18(ou up)120.1(, or y)18(our back and ellbow ar)18(e \(pr)18(eferable\). R)18(elax y)18(our)]TJ ET EMC /P <>BDC BT 12 0 0 12 65.8323 617.5157 Tm 0 Tc 0 Tw (shoulder down, and do it again. )Tj ET EMC /P <>BDC BT 12 0 0 12 87.4324 595.9159 Tm .0012 Tw [(T)18.1(r)18.1(y)0( mov)9.8(ing back and for)18.1(th, heel t)18.1(o)0(w)18.1(a)0(r)18.1(ds #3 and then back again t)18.1(o)0( fla)18.1(tt)18.1(en the whole p)18.1(alm t)18.1(o)0( the st)18.1(ring.)]TJ ET EMC /P <>BDC BT 12 0 0 12 65.8323 581.5159 Tm -.037 Tw [(Not)18.1(ice how y)18.1(our w)18.1(rist might need quit)18.1(e a bend t)18.1(o)0( accomplish this. This flexible and soft w)18.1(rist helps us t)18.1(o)0( pla)18.1(y)]TJ ET EMC /P <>BDC BT 12 0 0 12 65.8323 567.116 Tm 0 Tw [(not)18.1(es v)18.1(e)0(r)18.1(y)0( close t)18.1(ogether as in scale p)18.1(assages, or f)9.8(ar ap)18.1(ar)18.1(t in ext)18.1(ended chor)18.1(ds. )]TJ ET EMC /P <>BDC BT 12 0 0 12 94.0048 545.516 Tm .015 Tw [(Wha)18.1(t is the r)18.1(ole of y)18.1(our elbow in tha)18.1(t mot)18.1(ion? \(If y)18.1(ouv)18.1(e done the slidey hands on the leg exer)18.1(cise,)]TJ ET EMC /P <>BDC BT 12 0 0 12 65.8323 531.116 Tm .0054 Tw [(this is a v)18.1(e)0(r)18.1(y)0( similar act)18.1(ion. Comp)18.1(ar)18.1(e the t)18.1(w)18.1(o, if y)18.1(ou ha)18.1(v)18.1(e.\) Can y)18.1(ou mov)18.1(e y)18.1(our elbow by flexing y)18.1(our hand??)]TJ ET EMC /P <>BDC BT 12 0 0 12 65.8323 516.7161 Tm .0131 Tw [(And can y)18.1(ou flex y)18.1(our hand by mov)9.8(ing the elbow. If y)18.1(ou can not)18.1(ice both w)18.1(a)18.1(ys, y)18.1(ou can decide which t)18.1(o)0( use.)]TJ ET EMC /P <>BDC BT 12 0 0 12 65.8323 502.3161 Tm .0001 Tc .0646 Tw [(\(usuall)36.1(y w)18.1(e)0( use the elbow t)18.1(o)0( mov)18.1(e the hand, but being able t)18.1(o)0( experience them both w)18.1(a)18.1(ys w)18.1(ill t)18.1(each y)18.1(our)]TJ ET EMC /P <>BDC BT 12 0 0 12 65.8323 487.9161 Tm 0 Tc 0 Tw (brain a lot\).)Tj ET EMC /P <>BDC BT 12 0 0 12 87.4324 466.3162 Tm .0586 Tw [(When y)18.1(ou ar)18.1(e comfora)18.1(t)18.1(able w)18.1(ith sliding, no w)18.1(ieght on st)18.1(rings, begin again, but this t)18.1(ime keeping the)]TJ ET EMC /P <>BDC BT 12 0 0 12 65.8323 451.9162 Tm .0001 Tc .0026 Tw [(p)18.2(alm p)18.2(arallel t)18.2(o).1( the st)18.2(rings, but an inch )]TJ 14.9438 0 TD -.0181 Tc 0 Tw [(away.)-18.1( )]TJ 2.2068 0 TD 0 Tc .0027 Tw [(Same sliding act)18.1(ion, but now sliding on the air an inch abov)18.1(e.)]TJ ET EMC /P <>BDC BT 12 0 0 12 65.8323 437.5162 Tm 0 Tw [(Mov)18.1(e slow)18.1(er)18.1(. Not)18.1(ice how much of the harp y)18.1(our thumb could pla)18.1(y w)18.1(ithout ev)18.1(en mov)9.8(ing finger #3? )]TJ ET EMC /P <>BDC BT 12 0 0 12 87.4324 415.9163 Tm .0133 Tw [(Do y)18.1(ou experience the mov)18.1(ement fr)18.1(om the elbow? the hand? the shoulder? R)18.1(epea)18.1(t fr)18.1(om the beginning,)]TJ ET EMC /P <>BDC BT 12 0 0 12 65.8323 401.5163 Tm 0 Tw [(ev)18.1(en slow)18.1(er this t)18.1(ime, and t)18.1(r)18.1(y)0( t)18.1(o)0( r)18.1(elax the ent)18.1(ir)18.1(e syst)18.1(em as y)18.1(ou do it)36.1(. )]TJ ET EMC EMC /OC /MC34 BDC EMC /OC /MC35 BDC /P <>BDC BT /F3 1 Tf 12 0 0 12 143 280.9304 Tm (Im considering a photo here? is it needed?)Tj ET EMC EMC Q endstream endobj 71 0 obj <>/ExtGState<>/Properties<>>> endobj 6 0 obj <> endobj 5 0 obj <> endobj 81 0 obj <> endobj 82 0 obj <> endobj 83 0 obj <> endobj 84 0 obj <> endobj 85 0 obj <> endobj 78 0 obj <> endobj 79 0 obj <> endobj 86 0 obj <> endobj 87 0 obj <>stream H{PSgO (sB:ԨD@@,PA\A"xc^Mp 5 (hU[خ2Zn뎻igϝ3y{y' @ ^?hc6&wvOu]9+b Mym*+,s 枔1/br">+Co(-Pssq;}QF:[ A,% @hGbQ